Thank you for allowing me to be the “Official Fitness Consultant and Coach” for “The Big Bike Adventure 2011”. I am excited to be a part of this GREAT event and couldn’t think of a better cause or group of athletes to be involved and associated with.
If your contemplating taking the next step in your fitness, whether it be a Hard-Crazy-Long bike ride through the Canadian Rockies, or a Ironman Triathlon, an experienced and knowledgeable coach offers you a significant advantage over your competition and can eliminate costly mistakes and injuries. A coach is especially important if you are new to the sport; endeavor to excel at a new race distance (such as Ironman); or looking for that extra edge that will guide you to the next level. A good coach too, can provide a unique and objective perspective regarding your strengths and weakness, both physical and mental.
Coaching, like training, is an evolving process and my coaching philosophy is based on the total experience of my athletic and coaching career. I have over 23 years of athletic coaching experience and have been coaching triathlete’s for the past 13 years. I work with triathlete’s of all abilities from the complete novice to the very elite. However, most of my athletes are regular folks with the common demands of family and career. Their goal is to excel at triathlon, running or other types of fitness but maintain a sense balance in their life while doing so. One of my abilities is to tailor the athlete’s training program to the demands of the “real world”. As a working father and husband, I understand the challenges of balancing training with family time and career obligations. You are very busy and training takes up a lot of your time. There is no sense training inefficiently or logging needless miles. My mission is to help you achieve your goals by teaching you to train smarter without sacrificing your entire life to triathlon. What you should be doing is the minimal training necessary commensurate with your fitness and race goals.
I have raced extensively at the very highest elite amateur level as well as a professional. With 26 years of triathlon race experience and as a former Hawaiian Ironman world record holder in three different age groups, I know how to set and achieve goals that are based on reality, not some pie in the sky hope for success. My racing career contains many race successes that were achieved using my coaching plan that can work for you.
As your coach, I will do all in my power to help you achieve your fitness and racing goals. I promise I will demand from you your very best effort, just as I will give you my best. If you are ready to make the commitment to reach your athletic potential you can register here or contact me directly at the number below.
Sincerely,
Jeff Cuddeback M.A., M.S.
Triple Fitness Training, Inc.
2711 West S.R. 434
Longwood, FL 32779
407-222-9284
jcuddeback@cfl.rr.com
www.jeffcuddeback.com
